I had a great experience getting to discuss Men’s Health Month with Chenue Her at Local 5 News We Are Iowa (WOI-DT)
This month is a great time to take a step back and examine how you can continue to improve your health and fitness. Anything from adding in a daily walk to tracking your nutrition can make a significant impact on the rest of your life. As I said in the interview, if you can master the busy month of June, you can easily handle the rest of year!
If you have questions about where to get started, new fitness tips, or additions you can make to your routine don’t hesitate to reach out!
Men’s Health Month on ABC 5 News, Des Moines 6/13/2024
Nick Fey's Fitness Blog 